Wednesday, January 7, 2015

Hearty sausage and spinach soup

Soup is a winter treat and this soup was so comfy and perfect!
1 onion
1 tbsp minced garlic 
1lb sausage
2 cans chicken broth
2 cans (from chicken broth) of water
1T Italian seasoning 
2 medium carrots chopped
2 large sweet potatoes diced
8 -10 oz fresh or frozen spinach
1/4 c flour
Salt and pepper 
2 tbsp tomato paste
1 cup heavy cream
1 bag simply balanced prepared farro grains( find this at target with ready made rice)
2 cans cannellini beans
3 green onions chopped
2 tablespoons parsley chopped 
Fry sausage and onions together. Add potatoes and flour . Stir and add broth and water as well as all other ingredients. Stir and simmer 40 minutes 

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