Wednesday, July 13, 2011

Roasted red pepper pasta and chicken

A friend of mine asked me one day " Do you just make this stuff up?" and after I thought about it for a second I realized "why yes, yes i do sometimes just make this stuff up". Like this dinner here for example. You should give it a try! This is fabulous because you get the roasted taste from the bell peppers and sweetness from the tomatoes and peas.  Really a great summer dish!
Ingerdients:
3 boneless skinless breast cut in 2-3 inch cutlets.
2 tbsp of balsamic vinagar
3 cloves of garlic minced
1 tblsp of Herbs de provence (of you dont have this use a little italian seasoning)
2 tbsp of olive oil
1 tsp salt
1tsp pepper
few tbsp of Parmesan cheese
1/2  c white wine
2 garlic chopped
2 oz of cream cheese
1/3 cup of 1/2 and 1/2
1/2 c of fresh green peas
about 4 or 5 slices of roasted red pepper from the jar chopped
few slices of sundried tomatoes (not in oil) find them in the produce section of target or walmart.
about 2 cups of whole wheat pasta boiled al-dente and ready to go.(don't forget to salt your pasta water before boiling...it makes the pasta taste better!)

Place your cut up chicken in a ziplock bag and the next 6 ingredients into the bag with the chicken and let it sit for about 30 minutes to marinade. (good time to cook the pasta and to maybe make a green salad?) 
Alright now swirl some olive oil in the pan and heat. put in the garlic and let it brown a little and then remove the garlic and cover with plastic so it can finish softening. Add the chicken and brown evenly on both sides. place on a plate and top with Parmesan cheese. pour in the white wine and scrape up the brown bits let that reduce a little and then add the 1/2 and 1/2 and cream cheese and whisk it around till a sauce forms. add your sun-dried tomatoes, red peppers, the garlic you let roast and soften and green peas. taste to see if it needs a little salt and pepper... i added a little of both then let this simmer for 5 minutes and then add your pasta and toss. plate your pasta and add the chicken pieces to the plate! ENJOY!


2 comments:

  1. Oh, my! I'm going to try this when we get home from the beach. YUM! :)

    Debbie W.

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  2. This looks yummy! Check out Tasty Kitchen.Com Allison. You will love all of the great recipes that's on there.There is a recipe for Rolo Cookies that my granddaughters just love.I make them all the time for them.

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